| | Nov. 1W(11/6) | Nov. 2W(11/13) | Nov. 3W(11/20) | Nov. 4W(11/27) | Dec. 1W(12/4) | Dec. 2W(12/11) | Dec. 3W(12/18) | Dec. 4W(12/25) | Jan. 1W(1/1) | Jan. 2W(1/8) | Jan. 3W(1/15) | Jan. 4W(1/22) | Jan. 5W(1/29) |
| Walking/race walking/jogging | 36.3 | 38.2 | 37.7 | 39.0 | 39.4 | 36.6 | 34.8 | 35.4 | 37.3 | 36.5 | 35.0 | 32.0 | 33.7 |
| Watching domestic professional sports | 27.3 | 29.1 | 28.3 | 26.2 | 26.1 | 26.1 | 25.4 | 24.9 | 27.1 | 27.0 | 24.8 | 24.8 | 23.9 |
| Hiking | 23.0 | 22.9 | 23.9 | 24.8 | 25.6 | 23.1 | 19.9 | 19.8 | 20.3 | 20.4 | 20.3 | 19.2 | 21.0 |
| Watching domestic professional sports in person | 17.0 | 15.8 | 14.1 | 13.3 | 15.6 | 17.3 | 15.7 | 15.5 | 15.1 | 15.5 | 16.4 | 14.7 | 15.5 |
| Body building | 15.5 | 14.0 | 15.5 | 15.0 | 14.9 | 15.7 | 16.4 | 16.2 | 14.9 | 15.3 | 16.0 | 15.0 | 15.2 |
| Watching foreign professional sports | 13.6 | 14.3 | 14.9 | 14.6 | 14.3 | 14.4 | 13.5 | 13.9 | 15.3 | 14.9 | 13.7 | 13.6 | 13.2 |
| Jump rope / exercise / stretching | 12.5 | 13.3 | 14.8 | 15.7 | 15.0 | 13.2 | 12.4 | 14.0 | 14.4 | 12.7 | 12.8 | 12.8 | 13.0 |
| Play golf | 10.1 | 10.1 | 9.2 | 7.9 | 9.0 | 10.2 | 10.1 | 8.7 | 9.7 | 11.9 | 10.9 | 9.9 | 10.1 |
| Swimming | 7.2 | 7.7 | 8.2 | 7.8 | 7.6 | 7.2 | 6.7 | 7.1 | 8.1 | 7.9 | 7.2 | 7.4 | 8.9 |
| Bicycle/cycle/mountain biking | 10.5 | 11.1 | 11.4 | 11.2 | 12.4 | 10.9 | 9.5 | 9.2 | 8.9 | 9.2 | 9.3 | 8.4 | 8.8 |
| Playing bowling, billiard/pocket ball | 9.0 | 8.7 | 8.5 | 8.2 | 10.0 | 10.7 | 8.5 | 8.3 | 9.2 | 9.0 | 8.9 | 8.8 | 8.6 |
| Doing yoga / pilates | 8.1 | 9.0 | 8.5 | 8.3 | 9.8 | 9.9 | 8.8 | 9.4 | 8.5 | 7.8 | 8.9 | 8.3 | 8.4 |
| Watching golf videos | 8.3 | 8.2 | 7.2 | 6.5 | 7.0 | 7.2 | 7.1 | 7.0 | 8.4 | 9.7 | 8.4 | 7.6 | 7.9 |
| Play racket sports | 7.6 | 8.1 | 8.6 | 8.1 | 8.7 | 7.3 | 6.2 | 8.1 | 8.3 | 7.4 | 6.6 | 6.4 | 6.3 |
| Playing ball games | 7.3 | 8.2 | 8.0 | 6.7 | 7.0 | 6.3 | 5.5 | 6.4 | 6.3 | 6.8 | 7.9 | 6.7 | 6.0 |
| Watching e-sports | 6.0 | 5.8 | 6.5 | 7.1 | 6.2 | 6.9 | 6.7 | 5.3 | 5.3 | 5.5 | 5.6 | 5.6 | 5.9 |
| Watching MMA sports | 3.8 | 4.2 | 4.8 | 4.9 | 5.3 | 4.7 | 4.5 | 5.0 | 5.0 | 4.4 | 4.1 | 4.1 | 4.8 |
| Seeing other sports videos or in person | 3.5 | 4.3 | 4.3 | 4.8 | 4.1 | 3.6 | 4.0 | 3.8 | 3.8 | 4.1 | 3.5 | 3.5 | 3.6 |
| Playing winter leisure sports | 2.4 | 1.6 | 2.0 | 2.5 | 2.1 | 1.9 | 1.8 | 2.0 | 2.3 | 2.0 | 2.0 | 2.7 | 2.9 |
| Playing other sports | 2.6 | 2.6 | 2.6 | 2.7 | 2.9 | 3.0 | 2.4 | 2.7 | 2.8 | 2.7 | 3.3 | 2.7 | 2.1 |
| Playing dance sports | 2.2 | 2.1 | 1.8 | 2.4 | 2.3 | 2.3 | 2.1 | 1.9 | 1.7 | 1.7 | 2.1 | 2.1 | 1.9 |
| Watching golf games in person | 2.2 | 2.1 | 1.8 | 1.7 | 1.7 | 1.6 | 1.8 | 1.9 | 1.9 | 1.7 | 1.3 | 1.5 | 1.8 |
| Watching MMA sports in person | 1.1 | 1.2 | 1.3 | 1.2 | 1.5 | 1.4 | 1.1 | 1.3 | 1.4 | 1.5 | 1.1 | 1.0 | 1.6 |
| Playing martial arts/MMA | 1.7 | 1.5 | 1.2 | 1.1 | 0.7 | 0.7 | 0.9 | 1.0 | 1.4 | 1.4 | 1.3 | 1.3 | 1.6 |
| Watching e-sports in person | 1.8 | 1.6 | 1.1 | 1.0 | 1.1 | 1.2 | 1.1 | 1.0 | 1.2 | 1.9 | 1.8 | 1.3 | 1.5 |
| Playing extreme sports | 1.1 | 1.4 | 1.8 | 1.3 | 0.8 | 0.5 | 0.8 | 1.5 | 1.4 | 1.2 | 1.2 | 1.3 | 1.3 |
| Playing water sports | 1.7 | 1.8 | 1.5 | 1.5 | 1.4 | 1.2 | 1.8 | 1.8 | 1.6 | 1.5 | 1.1 | 1.1 | 1.3 |